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The full Jewish apple kugel recipe follows these introductory notes—or jump ahead here if you’re in the kitchen already.
The Reshaping of Kugel: A Succulent Tale of Tradition, Ethics, and Apples
The Layers of Kugel
In the vibrant, layered culinary tapestry of Jewish Vienna, where every dish whispers of history and adaptation, our Apple Kugel—our mouth-watering, healthy vegan Jewish apple cake—stands as a particularly poignant testament to tradition reimagined. Some might even call it “Rothschild’s Apple Kugel”—a clickbait-worthy, yet surprisingly true, title given that the original recipe, meticulously chosen from countless others we gathered, indeed hails from a Rothschild kitchen. This isn’t merely a replica, though; it’s a living creation, born from the deep immersion that Michi, my wife, and I shared in the Hasidic and Litvak communities of Bnei Brak. There, Michi meticulously researched kugel’s origins, diligently gathering and tasting their cherished kigel recipes—the delightful Hasidic Yiddish pronunciation of this comforting baked pudding that anchors countless Shabbat and Yom Tov tables.
From Bnei Brak to Zürich to Vienna
Our particular rendition, a tribute to thorough research, found its closest traditional analogue in the exact seven-ingredient version perfected by our friend Mrs. Rothschild from Zürich—no, not that Rothschild, or the other one, but one whose culinary prowess truly stood out. Unlike our final creation, the original Rothschild version relied solely on generous layers of sugar, nuts, and apples that caramelized beautifully in the oven. (It’s worth noting that many Jews abstain from eating walnuts on Rosh Hashanah due to various customs, including the numerical value of the Hebrew word for “nut,” egoz, being the same as “sin,” chet, and the belief that nuts could interfere with High Holiday prayers.)
Instead, our adaptation interweaves that history with Michi’s cherished memory of her grandfather’s Viennese apple cake and streusel, transforming it into a vibrant, healthy vegan creation. The recipe is not 100% Whole Food Plant-Based (WFPB) by the strictest definition, but it comes very close and fully aligns with the spirit of WFPB and SOS-free (no added sugar, oil, or salt) eating. While the base relies on whole foods like fruits, nuts, and minimally processed flours, we also use a few standard baking helpers—cornstarch, baking powder, baking soda, cream of tartar, and seltzer—that are not whole foods in their natural state but are common in WFPB baking to create a light, airy texture without eggs, oil, or refined sugar. The cake is inverted, crowned with a natural streusel of toasted nuts and apples—a tribute to her grandfather, a Viennese communist baker, whose own apple cake with streusel has, sadly, been lost to time.
Apples and Their Meanings
What makes this apple (and cinnamon) cake so profoundly Jewish? For one, it’s a staple for Shabbos and Yom Tov meals, often served alongside the main course as a sweet side dish—perfect for those of us who have always wanted to eat dessert first, or at least with the meal. It is especially appropriate for Rosh Hashanah, the Jewish New Year, because of the apple. On Rosh Hashanah, we dip apples in honey to symbolize our hope for a sweet new year, a wish for blessings and prosperity in the months to come. For Pesach (Passover), this kugel adapts beautifully—simply replace the flour with very fine matzo meal (only if you eat kitniot, the legumes and grains some Ashkenazi Jews avoid on Passover).
But let us be very clear: a kugel—even this apple kugel—is not a dessert in the classical sense, nor is it a cake. By definition, a kugel is designed to accompany the savory dishes of a Shabbos or Yom Tov meal, often eaten alongside cholent or other hearty mains. It belongs to the meal itself, not to the dessert course. The true Rosh Hashanah cake, traditionally, is the Lekach (honey cake). Our apple kugel, then, stands in that in-between space so characteristic of Ashkenazi cooking: a sweet dish meant to sit comfortably at the table beside savory foods.
Indeed, the very presence of kugel, in its myriad forms, speaks to the continuity of generations, a culinary embrace of community and tradition that transcends geography. With my eager assistance in the crucial testing and tasting phase, Michi meticulously documented a traditional Apple Kugel featuring a rich, moist dough studded with toasted, coarsely chopped walnuts.
The apples themselves, beyond their simple sweetness, resonate with profound Jewish symbolism—from the promise of a sweet year contained in their crisp flesh to the mystical depths of Kabbalistic thought, where they represent blessing, beauty, and even the Divine presence. In the Song of Songs, the Jewish people themselves are likened to the apple tree, symbolizing their unique relationship with the Divine and their singular place among the nations.
A Dish Shaped by Time
Historically, kugels were often steamed in round pots or pockets, sometimes placed inside a larger pot of cholent (a slow-cooked Shabbat stew) to cook alongside it. While many modern kugels are baked in square or rectangular pans, the original round shape gave the dish its Yiddish name, “kugel,” from the Middle High German kugel, meaning “sphere,” “globe,” or “ball.” This linguistic echo grounds it firmly in its authentic Jewish character.
Ethics, Health, and Innovation
The apple kugel’s traditional version, which included eggs and oil—and thus also the animal cruelty inherent in industrial egg farming—was typically prepared as parve, meaning that, in terms of Kashrut (Jewish dietary laws), it could be eaten with both meat and dairy meals. But our story does not end with preserving tradition; it continues with how tradition evolves alongside our own journey.
For decades, this kugel graced our Shabbos and Yom Tov meals, a beloved fixture in our home. Now, as our lives have evolved into a post-religious, radically egalitarian, and progressively minded path, so too has our culinary heritage. We have meticulously adapted this cherished heirloom into a vibrant, healthy vegan, almost Whole Food Plant-Based, SOS-Free version. This isn’t just vegan; it is a comprehensive commitment to well-being.
And the cooking method? A revelation in itself. This innovative kugel is partially prepared like a cupcake—in mere minutes, in the microwave—before being finished in the oven (though in a pinch, for example in hot weather, one could skip this last stage). The result is not only delicious but incredibly energy-efficient, a small yet significant step toward a more sustainable kitchen.
While Biskuit is technically a type of sponge cake, in Viennese baking it often takes the form of the famous Wiener Masse (Viennese sponge). Traditionally, this involves whisking eggs and sugar over a hot water bath until the mixture becomes light, airy, and stable, then baking it into a fine-pored, golden sponge base—the very foundation of countless tortes. What makes the Viennese version distinct is its remarkable balance: both fluffy and creamy, yet with enough stability to serve as the perfect cake base. A related form, the Wiener Biskuit, achieves similar lightness but is enriched with butter for extra moistness.
Reimagining this in a plant-based, SOS-free context poses a unique challenge. Vegan sponge cakes are relatively easy to achieve with oil and sugar, producing a fluffy, moist texture in minutes. But without oil, refined sugar, or eggs, the challenge deepens considerably. Here, aquafaba—the whipped brine of chickpeas—becomes our ally, mimicking the whipped egg-sugar foam of Wiener Masse. Folded gently with minimally processed flours, it allows us to recreate, in spirit, the same airy, structured lift of the Viennese tradition.
But no—this recipe could not truly be considered a Wiener Biskuit-Masse. The defining characteristic of that Viennese sponge is the inclusion of fat, typically melted butter folded into the batter at just the right temperature (around 45°C). Since our recipe is meticulously designed to be oil-free, it cannot technically be classified as such. Instead, it is best understood as a vegan adaptation of the classical French Biskuit method, which is also fat-free. That makes our creation an even more direct and skillful parallel to that technique. And yet, like a true Wiener Biskuit, the result is saftig und feinporig—moist and fine-crumbed.
In this way, our Apple Kugel draws not only on Jewish culinary roots but also on the classical techniques of European patisserie, remade for a new ethical and health-conscious era.
Vienna Reimagined
Just as the Wiener Masse defined the foundations of Viennese tortes, our Wina Apple Kigel seeks to define a new foundation—one that honors tradition while embodying today’s values of health, ethics, and sustainability. This is a culinary dialogue between past and present, a celebration of flavor and ethics that continues to nourish us, echoing the enduring spirit of adaptation that defines Jewish life. This is particularly true here in the historic heart of Vienna, where new Jewish energy is bubbling with, for example, small independent progressive minyanim, a young local Yiddish Bund chapter, a Standing Together movement, and more.
A Sweet Segulah for the Future

This isn’t just a recipe; it is a statement—a testament to how tradition can be honored, reimagined, and made relevant for our times. A “Viennese Kugel” may once have been only an idea, but with this ethical and innovative deliciousness, Vienna is poised to be known for a kugel uniquely its own, aligned with its progressive spirit.
In the spirit of Jewish teachings that discourage lashon hara (negative speech that spreads harmful energy), we embrace its opposite—speaking positively about the future we hope to see. A new, progressive Vienna. A belief that our words and intentions can help bring good things into being.
This cake, infused with intention, becomes what we might playfully call a culinary segulah—if protective charms can come in the form of baked goods, then surely this qualifies as our talisman for a sweet and hopeful future.
We present to you the revolutionary Wiener Apple Kugel—or Wina Apple Kigel.
A dish that is as much a blessing as it is a cake.
Amen—and a sweet and hopeful new year!
For the record:
The Original (non-vegan) Mrs. Rothschild Apple Kugel RecipeIngredients
Eggs: 3 whole eggs + 1 extra egg white (the extra egg white is used to replace baking powder, which our discerning palates could always taste)
Refined Sugar: 1 cup
Vanilla Sugar: to taste
Lemon Juice: 1-2 drops
Oil: 1/2 cup (a good, neutral oil is recommended)
Flour: 1 cup
Apples: At least 3 large, sliced
Walnuts: for the bottom of the pan
Cinnamon: to tasteInstructions
Prepare the Batter: Separate the eggs. In a bowl, beat the egg yolks with the refined sugar, vanilla sugar, and lemon juice. Add the oil and flour, mixing to form a batter.
Whip the Egg Whites: In a separate, clean bowl, whip the 3 egg whites and the 1 extra egg white until stiff peaks form. Gently fold these into the batter.
Layer the Cake: Grease and flour a baking pan. First, sprinkle the walnuts evenly over the bottom of the pan. Next, spoon a layer of the batter over the walnuts. Add a layer of the spiced apples. Repeat these layers, finishing with the remaining apples on top.
Bake: Place in a preheated oven at 175°C (347°F) and bake for approximately 45 minutes, or until a toothpick inserted into the center comes out clean.
Mrs. Rothschild’s Apple Kugel Reimagined
Vegan Upside-Down Jewish Apple Loaf Cake (Oil-Free, Naturally Sweetened)
Rosh Hashanah Note: Traditionally, walnuts are avoided on Rosh Hashanah. You may omit them or substitute with raisins or other dried fruit.
Pro tip: Fresh homemade aquafaba (used within 24 hours) often whips better than canned, but after a few days, it degrades quickly. The proteins that create the foam structure break down much faster without commercial stabilizers.
As the apples need to cool completely before you pour the batter over them, it is best to do this recipe in two stages: precooking the apples in the evening, making the batter, and baking the cake the next day.
Ingredients
Walnuts: 60 g, gently toasted in a dry pan, cooled (omit on Rosh Hashanah; substitute raisins)
Apples: 500 g, peeled, quartered, sliced (for the base layer)
Soft dried apple slices: 40g (mixed into batter)
Oat flour: 3/4 cup (Make oat flour by pulsing rolled oats in a high-speed blender)
Whole wheat flour: 1/4 cup
Corn starch: 2 Tbsp
Baking powder: 1 tsp
Baking soda: 1/2 tsp
Cinnamon: 1/4 tsp
Date paste (raw, unsweetened): 140 g
Applesauce (unsweetened): 25 g
Vanilla bean: 1, seeds scraped
Seltzer: 1/2 cup
Aquafaba: 1/2 cup
Cream of tartar: 1/4 tsp
Lemon juice: 1 1/2 tsp + extra lemon juice to wipe the bowl you will beat the aquafaba in
Instructions

Layering the apple slices in the bottom of a loaf pan lined with parchment paper. Precook the fresh Apples & layer the Base: The goal is to soften the apples and remove excess water without drying them out. Line the bottom of a glass loaf pan (25 x 11 cm / 9 x 4 inch) with parchment paper. Arrange the apple slices neatly in the bottom of the loaf pan. This will become the top of the kugel cake after baking. Precook the apples in the microwave uncovered on high (700W) for 8 minutes (my apples take 14 minutes, because this all depends on the juiciness of the apples). The apples should be softened and glossy, with most of their released liquid evaporated but not bone-dry. A tiny little bit of juiciness should remain. If there’s still liquid, continue to microwave in 1-minute or 30-second increments. Let cool completely to room temperature before adding the batter later! This will take at least one hour.
- Toast the Nuts: Toast the walnuts until fragrant, let cool, then chop roughly. (Use raisins instead of walnuts on Rosh Hashanah.)
- Prepare the soft dried apple slices: Make sure the dried apple slices are soft and pliable. If they are a bit hard, you can soak them in a little hot water for a few minutes and then pat them dry. Chop the slices into small, bite-sized pieces so they are evenly distributed.
- Prepare the Dry Ingredients: In a bowl, combine oat flour, whole wheat flour, corn starch, baking powder, baking soda, and cinnamon.
- Prepare the Wet Ingredients: With a blender, mix date paste, applesauce, vanilla seeds, and seltzer until smooth.
- Mix the Wet and Dry Ingredients: Transfer the wet mixture to a large bowl. Sift in the dry mixture and mix until just combined. (Over-mixing even for a moment can activate the gluten in the flours, leading to a tough and gummy result.) Let rest for 10 minutes before using.

Very firm aquafaba peaks in the bowl of a stand mixer. Whip the Aquafaba: Meanwhile, degrease a bowl and the whisk thoroughly: wipe with lemon juice, then dry completely. In the clean bowl of the stand mixer (or hand mixer), whip aquafaba with cream of tartar and lemon juice until very firm peaks form (7+ minutes with stand mixer; 13+ minutes with hand mixer). Do not overbeat. The sweet spot: Firm peaks that hold their shape; glossy, white appearance (like proper meringue).
- Make the Batter: Add 1/4 of the whipped aquafaba to the dry and wet ingredients mix and gently fold in with a spatula until blended. Fold in the remaining aquafaba very delicately to preserve volume (see video below). Quickly and gently fold in half of the walnuts (or raisins), and the soft dried apple slice pieces.
- Bake (Microwave + Oven Finish):
- Stage 1/3: Immediately pour the batter into the prepared glass loaf pan over the cooled-down, precooked apples. Drape a piece of parchment paper loosely over the pan (not tucked in, just resting), to shield the top and edges from drying while still letting steam escape. Quickly place the glass loaf pan inside the microwave oven on a microwave-safe rack (or a couple of wooden chopsticks or skewers) to allow air circulation beneath. Microwave at 600W for 8 minutes, to let the batter rise gently and start setting.
- Stage 2/3: Rotate the pan 180°. Reduce to 500W for 9 minutes, until baked through (internal temperature of 96–98°C / 205–208°F). Check for Doneness Carefully. Do not rely only on the timer! When you insert the toothpick, the goal isn’t for it to come out completely clean — that means the cake is already dry. The ideal result is a toothpick that comes out with just a few moist crumbs attached. This indicates a perfectly baked, moist interior. If still very wet, continue in 1-minute intervals at 500W until the toothpick shows just a few moist crumbs. Let rest for 2–3 minutes to firm slightly.
- Stage 3/3: Run a knife delicately around the edges to loosen. Invert onto a parchment-lined baking tray. Gently press the remainder of the toasted walnuts on the top of the kugel’s apple layer. Transfer to the middle rack of a preheated conventional oven (no fan) set to top heat only at 220°C (430°F) for 7 minutes, just until the top is lightly browned and caramelized, and the edges are set.
- Serve: Cool for 20 minutes before slicing. Slice thickly and enjoy warm or at room temperature. Serve, for instance, with a traditional mushroom cholent.
- Store: Keeps well for 3 days if covered. Freezes well.
LET’S STAY IN TOUCH
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Wonderful post Nino and innovative re-working of the traditional recipe!
It inspired to me to revisit some old apple cake recipes with personal connections from my past, including the following:
From “The Sentinel Jewish Cookbook” (Philadelphia 1936, ed. Josephine Weinstein) with “American English German Russian French Bohemian Austrian Hungarian Polish Roumanian Jewish Dishes”. I think my copy came from my Poland-born Jewish grandmother z”l who in 1936 was married and living in NYC with two young children. It contains a simple recipe for Apple Schalet (per Jewish food expert Gil Marks z”l, “the Western Yiddish word for cholent [Sabbath stew], also used as a synonym for sweet kugel, for apple fluden [layered pastry], and apple cake.”) If it was grandma’s book my guess is it saw little kitchen action as she was a “pinch of this, spoonful of that” kind of cook who rarely used/looked at recipes.
From “Koch- und Haushaltungsbuch” (Karlsruhe 1956, by A.v. Fleischbein, E. Wundt & A. Rothmund), given to my ex-DDR German mom z”l on “Weihnachten 1959” per the inscription inside front cover (around the time she converted to Judaism to marry my Jewish dad when both were living in Zürich). It contains a bunch of apple cake recipes including Apfelcharlotte (stewed apples enclosed in buttered sugared bread fingers), Apfelkuchen (2 recipes), Gedeckter Apfelkuchen (mit Hefeteig) and Apfelkuchen mit Gelee überzogen (!) Mom’s apple dessert specialty was actually her American apple pie, which was notable for its lack of sweetness, high-mounded filling, thin savory crust, and presence of walnuts (and possibly raisins?) in the filling.
Finally, a handwritten (in Russian) recipe for Sharlotka / Шарлотка (Apple Torte) from Dyed Zhukov (grandfather of my Russian friend Irina), which was given to me when I was living in Moscow in the 90s. Ira brought a Sharlotka to work; I loved it and begged her for the recipe which she got her dyedushka to transcribe. It’s a typical, simple apple cake with Soviet origins; there are different variations but this one was on the more elaborate side with a meringue layer under dough ropes woven to form a rough lattice over the top.
The recipe recommends using Antonovka apples, a tart yellow-green old Russian cultivar romanticized in author Ivan Bunin’s early and evocative short story “Antonov Apples” (1900), as a metaphor for the fading world of the landed gentry. Excerpt:
“I remember an early, fresh, quiet morning… I remember a large garden, all golden, drying and thinning out, I remember the maple alleys, the faint aroma of fallen leaves, and — the smell of Antonov apples, the smell of honey and autumn freshness.”
Thank you so much for this absolutely wonderful and thoughtful comment!
Your culinary memories are a perfect complement to this post. What a perfect first public comment for this recipe and its story! It is fascinating to see how a single dish, the apple kugel, has been interpreted across continents – from your grandmother’s Apple Schalet to your mother’s Apfelkuchen, all the way to a Sharlotka.
You’ve beautifully illustrated how the rich tapestry of Jewish food is woven from personal stories that transcend borders and generations. Your comment has contributed this post so much and made it so much richer. Thank you for sharing these precious memories and recipes.
All the best from our kitchen to yours!